Students, working men or women, unemployed parents or part-time workers, all of you are welcome to read the below article.
When I think back to my childhood, I envision joyous moments in New York with my friends, a handful of
The stress levels in students have significantly changed in the last two decades. Years before, hard work and dedication to
It is extremely difficult to express the importance of taking care of one’s self, and as the old saying goes:
Just over a year ago, I sent a message to a friend saying I was thinking about starting a fashion
Although Minority Mental Health Month has come to an end, it doesn’t mean we shouldn’t take care of ourselves anymore.
Grounding techniques are helpful for managing feelings of overwhelming anxiety. The techniques help you regain your mental state, prevent a
You may be familiar with Olivia Culpo, the beauty queen. All hail Miss USA and Miss Universe! Yes, she was
*Trigger Warning* – Suicide There are several free hotlines that are available to help such as the Crisis Text Line
If you haven’t heard of Lizzo, please get out from under the rock in which you live and join the