Katie Austin: Remember this name. For those who aren’t aware, Katie is a fitness trainer, a health coach, and an
I used to love school. While I definitely still have a passion for academia, my relationship with it has drastically
A juice cleanse can really sound like an easy weight-loss trick to shed some extra pounds right before (or after
Having a body is a struggle. There, I said it. I know I should feel grateful to live in my
Trigger warning: eating disorders Overweight. Too skinny. Flat-chested. Too curvy. As women, we exist in a world that is constantly
I have a bad feminist confession: I read Cosmo. Not every single issue (though I used to when I lived
You chained me up Made me your slave I carried you everywhere I went You made me leave my friends
*Trigger Warning: talk of anorexia nervosa.* If you or anyone you know is suffering from an eating disorder you can