mental health awareness

Health & WellnessMental Health

What You Should Know About Body-Focused Repetitive Behaviors

Everyone pops a pimple or may bite their nails when they’re stressed, a lot of people can stop during or not act on the urge to scratch or pop a pimple. For a certain group of people, this is not the case and the action is a compulsion.
Mental Health

Let’s Talk Eating Disorders

While being an athlete can have its glorious and triumphant moments, there are struggles athletes face behind closed doors. Now

Mental Health

Delete Tinder, Go To Therapy

The culture around modern dating, heightened by the use of dating apps, involves a lot of dehumanization–especially towards women. This

Lifestyle & Arts

We Are Women, Not Prey

“I have never found a companion that was so companionable as solitude.”Henry David Thoreau I love solitude. There is a

Mental Health

The Art Of Anxiety

Ever wonder about the complexes of anxiety through the eyes of an artist? I most certainly have. After struggling from

Mental Health

Check Up On Your Friends

We live in a generation where mental health is everywhere. Celebrities everywhere are talking publicly about their experiences with anxiety,

1 2