Katie Austin: Remember this name. For those who aren’t aware, Katie is a fitness trainer, a health coach, and an
The Bell Jar by Sylvia Plath is a well-known coming-of-age novel that many have read throughout the years. Some read
I found myself feeling proud of my body instead of resenting it. It seemed like the hardships my body was enduring were actually benefiting my mental health.
We are unaware that a little self-care, a little self-reflection, and little break from social media has the same ingredients as a bottle of Windex. The more we practice these things, the more potent the mixture will become and the shinier our mirror will be.
At the age of only 18, Joan of Arc led the French Army to victory against the English. When I
Strong Is The New Beautiful?
The first time Mandy Moore came into my life, I was a naive young girl. I was inexperienced. I didn’t
*trigger warning: talk of suicide, self-harm, and sexual harassment “Sticks and stones may break my bones, but words will never
My favorite color has always been pink. In fact, I believe that this became my favorite color because of my
Dear Survivor, Prior to the last two weeks, I had decided that my next article was supposed to be about