Grounding techniques are helpful for managing feelings of overwhelming anxiety. The techniques help you regain your mental state, prevent a …
Olivia Culpo Opens Up About Depression, The ‘Perfection’ On Social Media, And Helps Those Struggling
You may be familiar with Olivia Culpo, the beauty queen. All hail Miss USA and Miss Universe! Yes, she was …
Songs to Add to Your Playlist That Reference Mental Illness, Suicide, And Staying Strong
*Trigger Warning* – Suicide There are several free hotlines that are available to help such as the Crisis Text Line …
War Against Any Country Is A War Against Women
One of the most egregious breaches of humanitarian laws is the sexual violation women endure during times of war. Living …
Feminism For The Whole
This is a call to all feminists around the world. It is our duty to fight for our rights and …
Why Lizzo Is The Body Positive Queen We Need
If you haven’t heard of Lizzo, please get out from under the rock in which you live and join the …
Looking Good Mrs. Wheeler: Karen Wheeler’s Character Development In Stranger Things 3
*this article contains spoilers Since Netflix released Stranger Things 3 on July 4th, the internet and fans have been going …
Life With An Invisible Illness
Most people haven’t even heard of the term invisible illness, let alone the set of unique diseases that fall under …
Exploring The South Indian Caste Systems Through The Mangalyaam
Draped in a bright red silk kancheevaram saree Long luscious black hair adorned with pleasant jasmine flowers Golden jewelry twinkled …
Whitewashing Of The Indian Film Industry
One of my favorite things to do on the rare occasion that I don’t have any work to do is …